Greetings everyone, and hopefully my post finds you healthy, prosperous and wise. I present to you a video showing the clinch and take-down elements of COMS (Combat Maneuvers) 1, 2, and 3. If you are not fully aware, Shu Ha Ri Do COMS are movements that are similar to Katas. However, COMS are not only…
Greetings everyone as always I pray that this post finds you healthy, inspired, and wise. In this article I will be sharing a video tutorial of Shu Ha Ri Do Combat Maneuver (COM) #6. If you have not already feel free to subscribe to this blog and the Shu Ha Ri Do Youtube channel….
Hello everyone, and thanks for visiting today! If you are a subscriber or frequent visitor you are well aware that I Shu Ha Ri Do is a martial arts system that I created 21 years ago. Within the system are what I call COMS or Combat Maneuvers. In the video below I present to you…
Greetings everyone, in Shu Ha Ri Do the jab is a big part of how we dictate and control the pace of fights. In fact there have even been knockouts based on how I teach the jab. Maximizing the mechanics that I teach helps you to develop the knockout power that I speak of,…
Greetings everyone, I am very pleased to make this post about an achievement of one of my students. He took first place in his division at the Bas I Kyokushin tournament in Arizona. As you watch the video there are certain elements about his movements that define what I teach the foot work, the timing,…
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
Greetings everyone, in my book “Harness the Power Within and Without” I cover Shu Ha Ri Do concepts for self mastery under the Kingdom of Heaven. Below is a powerful excerpt from that book. It is my hope that this article inspires you in your journey. “FROM HARNESS THE POWER WITHIN AND WITHOUT”: In the…
When it comes to greatness in anything, there is a thin line of separation. Finding that edge that will separate you from good to better is one thing. however, find the edge to greatness is very difficult and many don’t achieve it. In this video I appreciate George St. Pierre’s approach to finding that…
Hello everyone and welcome to segment #3 of “Best Street Defense” techniques. In this video I cover the benefit of faking, the spear hand, ducking, and kicks to the knees. BEST STREET DEFENSE TECHNIQUES #1 BEST STREET DEFENSE TECHNIQUE #2 GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT….