Greetings everyone, I hope your are all healthy, prosperous, and wise. As we move forward and away from the dreadfulness of the year 2020, and although self defense was on my mind all year. I want you to know that nothing has changed for me on in that regard and it never will. I will…
Greetings everyone, and hopefully my post finds you healthy, prosperous and wise. I present to you a video showing the clinch and take-down elements of COMS (Combat Maneuvers) 1, 2, and 3. If you are not fully aware, Shu Ha Ri Do COMS are movements that are similar to Katas. However, COMS are not only…
Greetings everyone as always I pray that this post finds you healthy, inspired, and wise. In this article I will be sharing a video tutorial of Shu Ha Ri Do Combat Maneuver (COM) #6. If you have not already feel free to subscribe to this blog and the Shu Ha Ri Do Youtube channel….
Hello everyone, and thanks for visiting today! If you are a subscriber or frequent visitor you are well aware that I Shu Ha Ri Do is a martial arts system that I created 21 years ago. Within the system are what I call COMS or Combat Maneuvers. In the video below I present to you…
3 POTENTIAL TRAFFICKERS Please be aware that human traffickers can come in three primary groups. 1.FRIENDS Choices of friends is so important. Please understand that their are certain habits that can expose you to a human trafficker. Parties, the club scene, drunkenness, drug use or “getting high”are risky activities and should be seen for what…
If you are a follower or subscriber or a follower of my blog you are aware of my book “FLEX FIST BOXING”. In the video below I present more info on the concepts I teach. As I have stated before FLEX FIST BOXING is not a replacement for conventional boxing. However, it is an excellent…
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
I am writing this article because I want everyone to have a clearer understanding of the mission of Shu Ha Ri Do. If you are a student, subscriber, or follower of this blog or the Shu Ha Ri Do youtube channel then you are already aware that I Sifu G. created Shu Ha Ri Do…
When it comes to greatness in anything, there is a thin line of separation. Finding that edge that will separate you from good to better is one thing. however, find the edge to greatness is very difficult and many don’t achieve it. In this video I appreciate George St. Pierre’s approach to finding that…