Hello everyone sending you blessings, and powerful vibes of health, prosperity, and wisdom. Today’s article is all about sparring and applying the technique. Sparring and application of technique is 50% of mastering Shu Ha Ri Do. You will be inspired but what you see in the videos below, you will also laugh alot! Well, enjoy…
Greetings everyone, I really hope I am reaching you in a state of health, prosperity, and wisdom. I just wanted to offer all of you an opportunity to train with me online for free. Simply click the link and use the coupon code below. In this course, you will learn the most important fundamentals of…
Greetings everyone, and hopefully my post finds you healthy, prosperous and wise. I present to you a video showing the clinch and take-down elements of COMS (Combat Maneuvers) 1, 2, and 3. If you are not fully aware, Shu Ha Ri Do COMS are movements that are similar to Katas. However, COMS are not only…
Greetings everyone as always I pray that this post finds you healthy, inspired, and wise. In this article I will be sharing a video tutorial of Shu Ha Ri Do Combat Maneuver (COM) #6. If you have not already feel free to subscribe to this blog and the Shu Ha Ri Do Youtube channel….
Greetings everyone, I am pleased to present to you the first 3 prologues of the Shu Ha Ri Do next generation series that will be released very soon. If you are not aware already Shu Ha Ri Do is a martial arts system I created in 1998. I have had several masters and grand masters…
Greetings everyone, peace and blessing to you. Below I am sharing two video clips of two of my advanced students testing for their blue belts. For those who are unaware Shu Ha Ri Do has 7 phases, blue belt is the 4th phase. These two students show excellent form for the level that they are…
Greetings everyone, I hope this post finds you encouraged, inspired, and walking close with the Kingdom of Heaven. I present to you in this video two of my little proteges learning to discipline themselves through friendly combat. As always with any combat friendly or otherwise the Code I teach is wisdom first! In my teaching…
Greetings everyone, although the “death touch” is the stuff of legend, it is based in truth and deals with a deep knowledge of the nerve centers (energy clusters) of the body. In this fictional scene Jean Claude Van Damme (as Frank Dux) demonstrates the “penetrating power” of the “death touch”. This is just a…
Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts….
BE LIKE VAN DAMME Go the extra mile and get more out your body by increasing it’s range of motion. Below are several stretch tools one of which I use personally which is the one at the bottom of this list. I highly recommend using something from this list to improve your performance! DOMINTY…