Greetings everyone, in Shu Ha Ri Do the jab is a big part of how we dictate and control the pace of fights. In fact there have even been knockouts based on how I teach the jab. Maximizing the mechanics that I teach helps you to develop the knockout power that I speak of,…
Greetings everyone, I am very pleased to make this post about an achievement of one of my students. He took first place in his division at the Bas I Kyokushin tournament in Arizona. As you watch the video there are certain elements about his movements that define what I teach the foot work, the timing,…
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
When it comes to greatness in anything, there is a thin line of separation. Finding that edge that will separate you from good to better is one thing. however, find the edge to greatness is very difficult and many don’t achieve it. In this video I appreciate George St. Pierre’s approach to finding that…
In a world where so many are not truly aware of Bruce Lee’s impact on the martial arts, I feel a video like this gives proper honor to his legacy. AWESOME 1964 VIDEO OF BRUCE LEE DEMONSTRATING INCREDIBLE SPEED!!! Inspiring tribute to Bruce Lee THE INFLUENCE OF BRUCE LEE CANNOT BE DENIED, HERE…
In this video I show a few conditioning methods I teach for basic board breaking. In this video I show my signature Shu Ha Ri Do COMS (COMBAT MANEUVERS) in slow motion so you can get a better grasp on what the moves actually are. Thanks for visting! Please check the links…
Greetings everyone, I am starting a series of videos showing some of the “Best Street Defense” techniques in Shu Ha Ri Do. The video below is #1 showing the effectiveness of the “Spear Hand”. Keep in mind as you watch and practice my techniques that there is no “silver bullet” technique. View all techniques I…
Hello everyone in this video you will see scenes featuring two of my students testing for gold and red belt. There are 7 phases in Shu Ha Ri Do, gold belt is the 2nd phase and red belt is the 5th phase. I am pleased to say that they passed their tests. This video shows…
If you are familiar with Shu Ha Ri Do then you are already aware that along with everything else I also teach conventional boxing. In phase one students are introduced to the 10 count of “Flex Fist Boxing” and the 10 count of conventional boxing. In phase two along with a host of other techniques…
This movie is a perfect blend of comedy and the realness of martial arts. The movie marks an iconic period of time, 1985! During this time period there were a lot of things happening. You will get that feeling and know exactly what I am talking about as soon as you press play. This…