LIGHT SPARRING SESSION SHOWING SHU HA RI DO TECHNIQUES

Hello my fellow Wisdom Warriors, and as always may this post find you healthy, prosperous and wise. In the video below are two of my students exchanging technique in a light sparring session. Notice the footwork and smooth transitions from conventional boxing into a spinning back fist and other counter strikes multiple times in the…

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BEST STREET DEFENSE TECHNIQUE #2

Hello everyone, welcome to segment #2 of “Best Street Defense”. In this video I will be showing a very simple but useful strike to the ear that can incapacitate someone quickly. Remember, repetition is the key to mastery, 1,000 reps for discipline and 10,000 reps for mastery!   BEST STREET DEFENSE TECHNIQUES #1 FREE SELF…