Hello everyone in this video you will see scenes featuring two of my students testing for gold and red belt. There are 7 phases in Shu Ha Ri Do, gold belt is the 2nd phase and red belt is the 5th phase. I am pleased to say that they passed their tests. This video shows…
As many of you are aware, in Shu Ha Ri Do I teach movements that I call COMS or Combat Maneuvers. Each movement is a street ready combination that I put together in 1998. Before the black belt phases there are 7 core phases of Shu Ha Ri Do. All phases except phase 3…
Just a little 1 minute clip of segments from a Shu Ha Ri Do training day with inspiring music in the background. The lyrics are “every single day, I’m gonna make something great, that’s my way”. Indeed it has been my way for the last 28 years striving to live a lifestyle worthy of following….
These techniques are called COMS or Combat Maneuvers. These are to be practiced repetitively. However, know this the idea is not that you will hit an opponent with every shot. That is not practical. Landing 2 or 3 shots is a more reasonable expectation. You train repetitively on all techniques for muscle memory. As a…
In Shu Ha Ri Do, there are 7 phases in this video I share concepts from the animalistic phase, level 3 “The Fury of the Birds”. The form you see is one of several original forms in Shu Ha Ri Do. I call these forms COMS, short for COMBAT MANEUVERS.