Hello everyone, thanks for visiting the video below features my 3rd presentation for the Fodada International Women’s Self Defense Day. This video includes some very powerful and useful techniques that can save your life. Please be sure to share this post with your family and friends. The world we live in has changed dramatically with…
Greetings everyone, as usual it is my prayer that all of you are healthy, prosperous, and wise during these uncertain times. May my articles bring you a sense of maintaining normal common sense, that seems to be dwindling even more, and uncommon wisdom that is becoming more and more uncommon. Today I bring you another…
Greetings everyone I can only hope that all of you are well, and that this post finds you healthy, prosperous, and wise. In the video below I am showing you a self defense move of the day. If you are following this series you should have a pretty good arsenal of moves to use in…
Greetings everyone, I hope your are all healthy, prosperous, and wise. As we move forward and away from the dreadfulness of the year 2020, and although self defense was on my mind all year. I want you to know that nothing has changed for me on in that regard and it never will. I will…
Hello everyone, and as usual may this article find you healthy, prosperous and wise. As the title states this post is all about self defense moves you should know. They are simple and very effective. If you like my content please support me by commenting, sharing and subscribing. I also started a go fund me…
Greetings everyone as always I pray that this post finds you healthy, inspired, and wise. In this article I will be sharing a video tutorial of Shu Ha Ri Do Combat Maneuver (COM) #6. If you have not already feel free to subscribe to this blog and the Shu Ha Ri Do Youtube channel….
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
Hello everyone and welcome to segment #3 of “Best Street Defense” techniques. In this video I cover the benefit of faking, the spear hand, ducking, and kicks to the knees. BEST STREET DEFENSE TECHNIQUES #1 BEST STREET DEFENSE TECHNIQUE #2 GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT….
Hello everyone, welcome to segment #2 of “Best Street Defense”. In this video I will be showing a very simple but useful strike to the ear that can incapacitate someone quickly. Remember, repetition is the key to mastery, 1,000 reps for discipline and 10,000 reps for mastery! BEST STREET DEFENSE TECHNIQUES #1 FREE SELF…
Greetings everyone, I am starting a series of videos showing some of the “Best Street Defense” techniques in Shu Ha Ri Do. The video below is #1 showing the effectiveness of the “Spear Hand”. Keep in mind as you watch and practice my techniques that there is no “silver bullet” technique. View all techniques I…