Greetings everyone I can only hope that all of you are well, and that this post finds you healthy, prosperous, and wise. In the video below I am showing you a self defense move of the day. If you are following this series you should have a pretty good arsenal of moves to use in a confrontation. If have not seen any of the other videos associated with this series just see the links below. In this strange time we are living in I can only hope that you are feeling empowered from my teachings. Until next time, continue to be safe and Godspeed in your pursuit of self mastery under the Kingdom of Heaven.