Hello everyone welcome back, thank you for visiting today, and as always may this post find you healthy, prosperous and wise. Below I’ve shared two videos from a sparring session we had recently. Just a little more insight into what goes on in a Shu Ha Ri Do class. If you like my content please do not hesitate to share and subscribe. Feel free to browse the hundreds of other powerful articles on this site. Also check out the powerful books that I’ve written for your inspiration and encouragement by clicking here! Thank you very, your support for what I have to share is greatly appreciated!