Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts. Although I also teach conventional boxing he also has two boxing conditioning coaches Robert and Ray Chavez who have done an excellent job preparing him. As of now I do not have video footage of the fight, I am waiting for it to be released so stay tuned to the site for updates. Until then enjoy two videos below of CHOC training and sparring with other Shu Ha Ri Do students.