In this video I show a few conditioning methods I teach for basic board breaking.
In this video I show my signature Shu Ha Ri Do COMS (COMBAT MANEUVERS) in slow motion so you can get a better grasp on what the moves actually are.
Thanks for visting! Please check the links below for more on intermediate board breaking.
Breaking two boards using the “Closing Fist” of Flex Fist Boxing
Greetings everyone, although the “death touch” is the stuff of legend, it is based in truth and deals with a deep knowledge of the nerve centers (energy clusters) of the body. In this fictional scene Jean Claude Van Damme (as Frank Dux) demonstrates the “penetrating power” of the “death touch”. This is just a…
Greetings everyone I can only hope that all of you are well, and that this post finds you healthy, prosperous, and wise. In the video below I am showing you a self defense move of the day. If you are following this series you should have a pretty good arsenal of moves to use in…
Greetings my fellow Wisdom Warriors and as usual may this post find you healthy, prosperous and wise. In the video below I share with you some of my techniques for using blocks in a fight scenario. Although in MMA or boxing contests I would not have a student focusing on blocks but on foot work…
Greetings everyone as always I pray that this post finds you healthy, inspired, and wise. In this article I will be sharing a video tutorial of Shu Ha Ri Do Combat Maneuver (COM) #6. If you have not already feel free to subscribe to this blog and the Shu Ha Ri Do Youtube channel….
To all my visitors and subscribers let me say first of all good morning, good evening, and goodnight. I am addressing all of you directly because I have a request to make. As many of you can see from the articles my primary focus is on inspiring, encouraging, protecting, and building people and families up….
Sparring is an important part of learning how to apply technique in a fight scenario. Below are three videos showing students applying the techniques they have learned.