THREE THROWS/TAKE-DOWNS EVERY MARTIAL ARTIST/FIGHTER SHOULD KNOW
Hello, everyone and happy new year! Below is a video of three basic throws that we use. They are the Ogoshi/Hip Toss, Osoto Gari/Leg Sweep and the Ippon Seoi Nage/Arm Throw. There are many other throws and take-downs that I teach in Shu Ha Ri Do however, these are three of the most basic.
IMPRESSIVE DISPLAY OF SHU HA RI DO TECHNIQUES. STUDENTS TESTING FOR RED AND GOLD BELT.
GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT.