GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT.
This sweep is a very useful technique for reversing an opponent who is trying to mount you. Add this to your tool box.
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SPARRING CLIPS
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Sparring is a somewhat friendly exchange of technique. It enables students to be able to practice applying what they learn in a somewhat “real time” scenario. In this video you will see some of that application. https://www.youtube.com/watch?v=A2B72uQ-l2w&authuser=1
Fight skit at the dojo
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Shu Ha Ri Do students film a fun skit about maintaining the Code of discipline and respect by force! Swords of the East!
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