On test day sparring is an important part of judging a student’s application of technique. In this video 3 white belts testing for Gold belt, squared off against each other testing their skill with strikes to the body only, in the Shu Ha Ri Do version of “Bull In The Ring”.
THE STORY OF HOW I CREATED SHU HA RI DO, AND MY MOTIVATION FOR WRITING AND TEACHING
Greetings my fellow Wisdom Warriors and as usual may this post find you healthy, prosperous and wise. In the video below I share with you some of my techniques for using blocks in a fight scenario. Although in MMA or boxing contests I would not have a student focusing on blocks but on foot work…
This sweep is a very useful technique for reversing an opponent who is trying to mount you. Add this to your tool box.
Hello everyone welcome back, thank you for visiting today, and as always may this post find you healthy, prosperous and wise. Below I’ve shared two videos from a sparring session we had recently. Just a little more insight into what goes on in a Shu Ha Ri Do class. If you like my content please…
If you are a follower or subscriber or a follower of my blog you are aware of my book “FLEX FIST BOXING”. In the video below I present more info on the concepts I teach. As I have stated before FLEX FIST BOXING is not a replacement for conventional boxing. However, it is an excellent…
Whether liquid, solid, or vapor what can resist water? In a word, nothing! There is much to be learned simply by observing water. Much that can be applied to our lives. I have mentioned in a previous post how my ultimate inspiration JESUS said “I am the living water” and how another inspiration of mine Bruce…
1. ONLY MEET A STRANGER IN A PUBLIC PLACE Never let anyone know where you live until you know them well. Also let friends and family know when you will be alone with someone you are getting to know. Make use of your phone choose a few family members or close friends and allow them…