IN THIS VIDEO I TAKE A ONE ON ONE APPROACH WITH TWO OF MY
YOUNGEST STUDENTS. SHOWING THEM PRECISELY THE MECHANICS OF
EACH PUNCH IS VERY IMPORTANT FOR THEIR FUTURE DEVELOPMENT.
ALTHOUGH I TEACH A CONCEPT OF BOXING THAT I CALL “FLEX FIST
BOXING” I ALSO TEACH CONVENTIONAL BOXING. IN THIS VIDEO YOU
WILL SEE SOME OF MY APPROACH TO THE MECHANICS OF
CONVENTIONAL BOXING.
Shu Ha Ri Do Brown using the “Closing Fist” principle of Flex Fist Boxing.
As some of you already know within Shu Ha Ri Do there are original movements, and forms that are called COMS short for Combat Maneuvers. When I created Shu Ha Ri Do 20 years ago I wanted to represent all phases of combat, from distance, close quarters, and the ground. Each COM expresses all phases…
Just a little 1 minute clip of segments from a Shu Ha Ri Do training day with inspiring music in the background. The lyrics are “every single day, I’m gonna make something great, that’s my way”. Indeed it has been my way for the last 28 years striving to live a lifestyle worthy of following….
Two of my recently promoted Sisooks (apprentice instructors) working Shu Ha Ri Do Gold belt techniques. Tai Sisook Cam, and Shen Sisook Trent embody the true essence of the Shu Ha Ri Do Code. -OSU-
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
I just wanted to take a moment to thank everyone for taking subscribing to my blog. As many know, Shu Ha Ri Do is a martial art system with Christian values. I would like to share something with you. Two people told me when I was ages 9 and 16 that I would influence a…
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Not long, but thanks so much!