Fighting stance transferring power to punches and strikes
The video illustrates principles for transferring power to
punches and kicks in Shu Ha Ri Do.
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Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
Awesome! looks pretty cool
Thank you very much OSU!!!