Fighting stance transferring power to punches and strikes
The video illustrates principles for transferring power to
punches and kicks in Shu Ha Ri Do.
The video illustrates principles for transferring power to
punches and kicks in Shu Ha Ri Do.
Hello everyone, and thanks for visiting today! If you are a subscriber or frequent visitor you are well aware that I Shu Ha Ri Do is a martial arts system that I created 21 years ago. Within the system are what I call COMS or Combat Maneuvers. In the video below I present to you…
Hello everyone, here is some food for thought for you. In this video you will see a matches of David versus Goliath (Hong-Min Choi)! I have to tell you that in a tournament situation this kind of size is an unfair advantage. That does not meant that there has not been cases where “David” has…
Two of my recently promoted Sisooks (apprentice instructors) working Shu Ha Ri Do Gold belt techniques. Tai Sisook Cam, and Shen Sisook Trent embody the true essence of the Shu Ha Ri Do Code. -OSU-
Greetings everyone! In this video you will see inspiring and powerful concepts insights into how the Shu Ha Ri Do symbol illustrates my principles of self mastery under the Kingdom of Heaven.
Whether you are a martial artist/athelete, or not I encourage everyone to engage in stretching daily. Stretching should be a part of your routine. Below I have listed some of the benefits of stretching, as well as a cool video showing me and my stretch machine late one night. LIST OF BENEFITS Posture Improves form…
Greetings everyone and thanks for stopping by again. In this video I will be sharing my concept for generating power from the ground upwards. It is a simple but effective explanation. Although this video is from a self defense perspective, the concept can be utilized for competition as well. I hope you find it helpful….
Awesome! looks pretty cool
Thank you very much OSU!!!