Greetings everyone and thanks for stopping by again. In this video I will be sharing my concept for generating power from the ground upwards. It is a simple but effective explanation. Although this video is from a self defense perspective, the concept can be utilized for competition as well. I hope you find it helpful.
Hello everyone, I pray that this post finds you all healthy, prosperous, and wise today. I greatly wish health and wellness on all of you during this challenging time. I just wanted to share a video with you. This video is all about one of my students Alfonso Frierson. Alfonso, AKA “Choc” is also a…
Greetings everyone, I write this article today to offer you something for free. A pdf version of my book “The Awareness Formula”(TAF). As I survey the world and all of the bad things that happen to people. I wish I could snap my fingers and take all of the predators away. Of course I…
Shu Ha Ri Do students film a fun skit about maintaining the Code of discipline and respect by force! Swords of the East!
This sweep is a very useful technique for reversing an opponent who is trying to mount you. Add this to your tool box.
In this video you will see just a few of the kick-boxing concepts in Shu Ha Ri Do.
A FLEX FIST BOXING CONCEPT From Water to Ice As some of you are already aware I published a book called Flex Fist Boxing. This book illustrates a non-conventional boxing concept that I put together. Although I teach conventional boxing as well, I feel the Flex Fist Boxing concepts are incredibly useful in gaining an…
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