In the video below I illustrate two principles from my Flex Fist Boxing 
concepts. The Closing Fist, and the Spinning Fist are only two of several
techniques that I teach in Flex Fist Boxing. Flex Fist Boxing principles are
guaranteed to increase your speed, explosion, and accuracy. I have no doubt
that you will appreciate what you learn from my teachings. They are time
tested, proven principles. Feel free to subscribe, and share you thoughts.
Greetings everyone, and as usual I hope that my article finds you healthy, prosperous and wise. Well, I present you today with a video reinforcing the righteous concepts that the “Shu Ha Ri Do Warrior Wisdom Blog” is all about a “Righteous Code”. If what I share is protecting households from destructive philosophies then my…
The talented Ashton Kutcher the actor has expanded his power and influence into an area that is very near to my heart. In collaboration with his former wife Demi Moore, Ashton started a non profit organization called Thorn, Digital Defenders of Children. As you will see below the number do not lie Ashton’s organization…
Hello everyone in this video you will see scenes featuring two of my students testing for gold and red belt. There are 7 phases in Shu Ha Ri Do, gold belt is the 2nd phase and red belt is the 5th phase. I am pleased to say that they passed their tests. This video shows…
Why do I call it “CODE” of the Flexing Fist? Well, simply because the punches of Flex Fist Boxing move in a straight and circular repeating pattern like a code. Flex Fist Boxing consists of five punches: Closing Fist Spinning Fist Hinge Fist Swivel Fist Hammer Fist Below is an image of an atom….
As I have mentioned before, within Shu Ha Ri Do there are 7 phases. Blue the “Animalistic” phase is the 4th. In this video I present a newly promoted blue belt student with his belt and his first tie. In the “animalistic” phase students train in the characteristics, nature, and fight attributes of the Boa,Elephant,…
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