Similar Posts
HOW TO TRANSITION FROM BLOCKS TO TAKE-DOWNS OR STRIKES IN FIGHT SCENARIOS
Bysifu
Greetings my fellow Wisdom Warriors and as usual may this post find you healthy, prosperous and wise. In the video below I share with you some of my techniques for using blocks in a fight scenario. Although in MMA or boxing contests I would not have a student focusing on blocks but on foot work…
A SNEAKY COUNTER PUNCH TECHNIQUE YOU SHOULD LEARN.
Bysifu
This is a technique featured in phase one level two of Shu Ha Ri Do. This is what I call “simultaneous block and strike”. To do the technique correctly you must be sure to move your head in addition to the slip block. The slip block is like guiding your opponents punch over your shoulder…
THE “PULLING FIST” OF SHU HA RI DO FLEX FIST BOXING… USE THIS!
Bysifu
Greetings everyone I strive to deliver stimulating content to you at least every other day. I have been preoccupied with some very important matters that had my focus temporarily divided, but now I am back with an article that I am sure you will find interesting. In the video below I share a principle that…
GREAT SHU HA RI DO SPARRING MATCHES.
Bysifu
Hello everyone welcome back, thank you for visiting today, and as always may this post find you healthy, prosperous and wise. Below I’ve shared two videos from a sparring session we had recently. Just a little more insight into what goes on in a Shu Ha Ri Do class. If you like my content please…
BEST STREET DEFENSE TECHNIQUES #3
Bysifu
Hello everyone and welcome to segment #3 of “Best Street Defense” techniques. In this video I cover the benefit of faking, the spear hand, ducking, and kicks to the knees. BEST STREET DEFENSE TECHNIQUES #1 BEST STREET DEFENSE TECHNIQUE #2 GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT….
STREET DEFENSE TECHNIQUE #5 THE “HINGE FIST”
Bysifu
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
Thanks for the great guide
You are welcome!
Thanks for the excellent post