ADD THIS TO YOUR BOXING AND TAKEDOWNS
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HOW TO TRANSITION FROM BLOCKS TO TAKE-DOWNS OR STRIKES IN FIGHT SCENARIOS
Bysifu
Greetings my fellow Wisdom Warriors and as usual may this post find you healthy, prosperous and wise. In the video below I share with you some of my techniques for using blocks in a fight scenario. Although in MMA or boxing contests I would not have a student focusing on blocks but on foot work…
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Bysifu
This is a technique featured in phase one level two of Shu Ha Ri Do. This is what I call “simultaneous block and strike”. To do the technique correctly you must be sure to move your head in addition to the slip block. The slip block is like guiding your opponents punch over your shoulder…
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Bysifu
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Bysifu
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Bysifu
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
Thanks for the great guide
You are welcome!
Thanks for the excellent post