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GREAT SHU HA RI DO SPARRING MATCHES.
Bysifu
Hello everyone welcome back, thank you for visiting today, and as always may this post find you healthy, prosperous and wise. Below I’ve shared two videos from a sparring session we had recently. Just a little more insight into what goes on in a Shu Ha Ri Do class. If you like my content please…
Kickboxing drills for competition
Bysifu
In this video you will see just a few of the kick-boxing concepts in Shu Ha Ri Do.
ALFONSO “CHOC” FRIERSON K.O.’S HIS OPPONENT IN THE 1ST ROUND IN HIS PRO BOXING DEBUT!
Bysifu
Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts….
SHU HA RI DO STUDENTS ACCEPT THE BOTTLE CAP CHALLENGE, WITH SPINNING HOOK AND SPINNING CRESCENT KICKS!
Bysifu
Greetings everyone, it’s been a short while since my last post. I have had some new ventures that I’ve been working on one of them is the new online store www.shuharido.net. However, I am return to you today with more entertaining content with some of my students taking on the bottle cap challenge enjoy and…
EXCELLENT BOXING GAME CREATE YOUR OWN FIGHTER!
Bysifu
Awesome boxing game, create your own fighter, choose his name, choose your trainer, practice with your trainer to boost your skill, go fight! More Boxing Games on Silvergames.com!
UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED “COMS”(COMBAT MANEUVERS)
Bysifu
As some of you already know within Shu Ha Ri Do there are original movements, and forms that are called COMS short for Combat Maneuvers. When I created Shu Ha Ri Do 20 years ago I wanted to represent all phases of combat, from distance, close quarters, and the ground. Each COM expresses all phases…
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