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ALFONSO “CHOC” FRIERSON K.O.’S HIS OPPONENT IN THE 1ST ROUND IN HIS PRO BOXING DEBUT!

Bysifu

Greetings everyone, it is my pleasure to announce that one of my students Alfonso “CHOC” Frierson got a 1st round K.O. in his pro boxing debut. CHOC has been training with me for 8 years. He has excelled as a student utilizing my principles of “Flex Fist Boxing” and other Shu Ha Ri Do concepts….

SHU HA RI DO STUDENTS ACCEPT THE BOTTLE CAP CHALLENGE, WITH SPINNING HOOK AND SPINNING CRESCENT KICKS!

Bysifu

Greetings everyone, it’s been a short while since my last post. I have had some new ventures that I’ve been working on one of them is the new online store www.shuharido.net. However, I am return to you today with more entertaining content with some of my students taking on the bottle cap challenge enjoy and…

UNIQUE FORMS AND MOVEMENTS OF SHU HA RI DO CALLED “COMS”(COMBAT MANEUVERS)

Bysifu

As some of you already know within Shu Ha Ri Do there are original movements, and forms that are called COMS short for Combat Maneuvers. When I created Shu Ha Ri Do 20 years ago I wanted to represent all phases of combat, from distance, close quarters, and the ground. Each COM expresses all phases…

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  1. Pingback: START THEM EARLY! TWO LITTLE 4 AND 5 YEAR OLD WHITE BELTS SPARRING AND APPLYING TECHNIQUE… – Shu Ha Ri Do Warrior Wisdom and Martial Arts Blog

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