USEFUL MOUNT REVERSALS
SHU HA RI DO GRAPPLING
In the video below my students show two very useful mount reversal drills from full mount and side mount. Repetitions are the key to mastery of technique! Watch practice repeat, and repeat again!
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First of all I would like to say superb blog! I had a quick question in which I’d like to ask if you do not mind.
I was interested to know how you center yourself and clear your head prior to writing.
I’ve had a hard time clearing my mind in getting my thoughts
out. I do enjoy writing but it just seems like the first 10 to 15
minutes tend to be wasted just trying to figure out how to begin.
Any recommendations or tips? Thanks!
Hi, thanks for your comment and your question. Well, when I wrote my first book it started out with ideas that I continuously wrote down in notepads. I hadn’t planned to write a book at that time, I just had ideas that I felt were useful. Soon I had a full notepad. As I looked through it I began to notice a pattern with my thoughts and so I decided to try and put it all in order. Whenever I got stuck I would use the cluster and outline” method to expand on an idea. An important thing for me to mention is that due to all of the reading I did and continue to do, as well as copying the dictionary in the early 90’s you can say I was actually impregnated with knowledge that my ideas sprang from. So to summarize, one way to clear your mind and organize thoughts is to write them down when they come then refer back to them when you are ready to write. I hope this helps, if I think of other ways that i’ve used I will respond with them as well.
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