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TEST DAY, GOLD BELT GOES TO GREEN…
Bysifu
In Shu Ha Ri Do there are 7 phases and 7 belt tests to complete. This video features scenes from a white belt getting his first stripe, a white belt going to gold and a gold belt going to green! Congratulations to the newly promoted Shu Ha Ri Do…
STREET DEFENSE TECHNIQUE #5 THE “HINGE FIST”
Bysifu
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
A COOL NOSTALGIC CARTOON SLIDE SHOW OF SHU HA RI DO MOMENTS IN TIME…
Bysifu
Greetings everyone, I just wanted to share a cool video of cartoonized moments in the history of Shu Ha Ri Do. A hip stroll down memory lane for my students and more exposure for students to be. A CARTOON ILLUSTRATION OF SHU HA RI DO PHILOSOPHY AND TRAINING THE INFLUENCE OF BRUCE LEE CANNOT…
GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT.
Bysifu
This sweep is a very useful technique for reversing an opponent who is trying to mount you. Add this to your tool box.
WIN 3 FREE MONTHS OF SHU HA RI DO TRAINING!
Bysifu
Hello everyone, I am Sifu G. in 1998 after years of training in various martial arts systems I created Shu Ha Ri Do. Shu Ha Ri Do is a 7 phase martial arts system that features all phases of combat. I began teaching Shu Ha Ri Do outside…
BEST STREET DEFENSE TECHNIQUES #3
Bysifu
Hello everyone and welcome to segment #3 of “Best Street Defense” techniques. In this video I cover the benefit of faking, the spear hand, ducking, and kicks to the knees. BEST STREET DEFENSE TECHNIQUES #1 BEST STREET DEFENSE TECHNIQUE #2 GROUND DEFENSE. A USEFUL REVERSAL TO USE WHEN ON YOUR BACK IN A FIGHT….