In Shu Ha Ri Do, there are 7 phases in this video I share concepts from the animalistic phase, level 3 “The Fury of the Birds”. The form you see is one of several original forms in Shu Ha Ri Do. I call these forms COMS, short for COMBAT MANEUVERS.
Hello everyone in this post I have included an excerpt from my book “Harness the Power Within and Without” regarding how to build the spirit. At the bottom of the page I also included a video from a day I spent at the beach detoxing and building my spirit, connecting with God in the natural….
Shu Ha Ri Do Brown using the “Closing Fist” principle of Flex Fist Boxing.
What do you see in this picture? Looks pretty much like worthless scrap metal. So many of us can relate to feeling worthless at some point in our lives. Just another “rat” in the “race”. Or in this case just another piece of scrap metal on the pile entangled with all the other pieces. Sometimes…
In Shu Ha Ri Do there are 7 phases and 7 belt tests to complete. This video features scenes from a white belt getting his first stripe, a white belt going to gold and a gold belt going to green! Congratulations to the newly promoted Shu Ha Ri Do…
Sparring is an important part of learning how to apply technique in a fight scenario. Below are three videos showing students applying the techniques they have learned.
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