SPEED AND EXPLOSION WITH SHU HA RI DO FLEX FIST BOXING!
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BE INSPIRED BY THE CHARACTER OF THE EAGLE. PHASE 4 OF SHU HA RI DO. THERE IS MUCH TO IMITATE
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THE EAGLE In Shu Ha Ri Do there are 7 phases. The fourth phase deals with animalistic obstervations and principles. I teach students animalistic fighting forms that I created in 1998. One of them is the bird, more specifically the eagle. The focus however, is not to simply fight with movements like an eagle, but…
TRAPS AND STANDING JOINT LOCK TRANSTIONS
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In this video I show basic transitions we use in Shu Ha Ri Do to facilitate standing joint locks. It is all about the “flow” of energy. Do not try to “muscle” an attacker, “flow” with and redirect them with joint manipulation. In this video you will learn a few useful techniques that, with practice…
FOCUS OF THE DAY. NOTHING IS SOFTER OR MORE FLEXIBLE THAN WATER, YET NOTHING CAN RESIST IT…HOW ARE YOU LIVING?
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Whether liquid, solid, or vapor what can resist water? In a word, nothing! There is much to be learned simply by observing water. Much that can be applied to our lives. I have mentioned in a previous post how my ultimate inspiration JESUS said “I am the living water” and how another inspiration of mine Bruce…
THE PHILOSOPHY OF EXPLOSION IN SHU HA RI DO…
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A big part of Shu Ha Ri Do training is found within the speed and explosion of techniques. I show a small portion of the science behind what I mean in the video below. https://www.youtube.com/watch?v=2VXSpfiL_9k
HISTORY OR “HIS”-STORY?
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Another poetic nugget of truth from my book “The Book of Hai Clue”. Who’s Story? History Has a story What is it? To absorb it You must pay a visit Take caution however, not to embrace “His” story In “True” History’s place “His” story will glamorize What ought not be done Like Murder Immorality And…