AROUND THE EARTH THREE TIMES???
Greetings everyone below is a poetic nugget of truth from my book “The Book of Hai Clue”.
Greetings everyone below is a poetic nugget of truth from my book “The Book of Hai Clue”.
Greetings everyone, I present to you another quote by Lao Tse. I will be periodically sharing quotes from him and others that I feel are in concert with my “direction/course” in life. Which is love and loyalty to God his son and the Kingdom of Heaven. However, Lao Tse’s quote “IF YOU DO NOT CHANGE…
Another powerful nugget of truth from The Book of Hai/Clue On achieving consciousness “How now,” you ask “Do I have a mental Pow Wow?” Hear, here, Here’s a hint… There’s just one question you must present, Why do the same letters that form the word listen Also form the word silent?
Greetings everyone, in this post I am pleased to share with you one of my “Flex Fist Boxing” principles. The “Hinge Fist”. I call it Hinge Fist because of the “opening door” effect of the movement, and because the joint of the arm actually works like hinges on a door. This is one of…
A big part of Shu Ha Ri Do training is found within the speed and explosion of techniques. I show a small portion of the science behind what I mean in the video below. https://www.youtube.com/watch?v=2VXSpfiL_9k
Two of my recently promoted Sisooks (apprentice instructors) working Shu Ha Ri Do Gold belt techniques. Tai Sisook Cam, and Shen Sisook Trent embody the true essence of the Shu Ha Ri Do Code. -OSU-
BE LIKE VAN DAMME Go the extra mile and get more out your body by increasing it’s range of motion. Below are several stretch tools one of which I use personally which is the one at the bottom of this list. I highly recommend using something from this list to improve your performance! DOMINTY…