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LIGHT SPARRING SESSION SHOWING SHU HA RI DO TECHNIQUES
Bysifu
Hello my fellow Wisdom Warriors, and as always may this post find you healthy, prosperous and wise. In the video below are two of my students exchanging technique in a light sparring session. Notice the footwork and smooth transitions from conventional boxing into a spinning back fist and other counter strikes multiple times in the…
WATER IS ALWAYS CORRECT! PURSUING SELF MASTERY? READ AND COMPREHEND THIS!
Bysifu
Greetings everyone, in my book “Harness the Power Within and Without” I cover Shu Ha Ri Do concepts for self mastery under the Kingdom of Heaven. Below is a powerful excerpt from that book. It is my hope that this article inspires you in your journey. “FROM HARNESS THE POWER WITHIN AND WITHOUT”: In the…
TEACH THEM WELL, ONE DAY THEY’LL LEAD…
Bysifu
Day by day the concepts and principles that have built family structure are being watered down. Join me in upholding those principles.
Generating power for striking II
Bysifu
In this video I show the first stance my students learn. Although in styles many of us have trained in like Muay Thai, MMA, etc, start in a fighting stance. I utilize the Man Sau stance to teach my students how to generate power from the ground without turning their shoulders. Generating power for self…
CONDITIONING YOUR HANDS FOR BASIC BOARD BREAKING, PLUS SHU HA RI DO COMS IN SLOW MOTION…
Bysifu
In this video I show a few conditioning methods I teach for basic board breaking. In this video I show my signature Shu Ha Ri Do COMS (COMBAT MANEUVERS) in slow motion so you can get a better grasp on what the moves actually are. Thanks for visting! Please check the links…
ALFONSO FRIERSON AKA “CHOC” PRO FIGHT RECORD
Bysifu
Hello everyone, I pray that this post finds you all healthy, prosperous, and wise today. I greatly wish health and wellness on all of you during this challenging time. I just wanted to share a video with you. This video is all about one of my students Alfonso Frierson. Alfonso, AKA “Choc” is also a…
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