Breaking two boards using the “Closing Fist” of Flex Fist Boxing

Demonstrating my Flex Fist Boxing concepts using the “Closing Fist” to break two boards. Flex Fist Boxing is my compliment to conventional boxing. In Shu Ha Ri Do I teach my students a non conventional boxing regimen in addition to the conventional aspects of boxing. Flex Fist Boxing is based on my principles of speed and explosion.  For a closer look at  the Flex Fist Boxing book click here.

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