Here is a video showing a few street self defense techniques. Any questions feel free to ask. I’ll be more happy to elaborate further. Please subscribe if you like my blog also don’t hesitate to visit my martial arts website for more info on Shu Ha Ri Do martial arts.
A fuse box and a spinal column. What do these two images have in common? Scroll to the info-graphic below for further clarification… Your spine is basically the fuse box of the body. Your nerves are like electrical wires delivering power to your limbs and so much more throughout the…
3 POTENTIAL TRAFFICKERS Please be aware that human traffickers can come in three primary groups. 1.FRIENDS Choices of friends is so important. Please understand that their are certain habits that can expose you to a human trafficker. Parties, the club scene, drunkenness, drug use or “getting high”are risky activities and should be seen for what…
Greetings everyone, as usual it is my prayer that all of you are healthy, prosperous, and wise during these uncertain times. May my articles bring you a sense of maintaining normal common sense, that seems to be dwindling even more, and uncommon wisdom that is becoming more and more uncommon. Today I bring you another…
Hello, everyone. I present to you a metaphor I’ve used hundreds of times in the past to encourage peaceful resolutions when dealing with challenging or difficult people. Those whom you know have character flaws that they have not decided to change, and therefore they cause havoc in the lives of others. What is the sound…
I created my own version of a Mook Jung (Wing Chun Dummy) back in 1992. I trained on the dummy for several hours every day for years. During that period of time I developed my own punch block patterns. These patterns were the very beginning of my creation of Shu Ha Ri Do in 1998….
Greetings everyone and as usual may this article find you healthy, prosperous and wise. I present to you today a proverb from the Bible, it is exactly as the title reads, ABOVE ALL ELSE GUARD YOUR HEART, FOR EVERYTHING YOU DO FLOWS FROM IT… I will provide you with an illustration of how this is…
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